About Us

Professionals

Health Coach

Our Story

Steven Loeschner

Like many people, I was eating the Standard American Diet or SAD. Salt, sugar, and processed food was the norm, and this poor diet left me feeling not quite right. I decided it was time for Urgent Care. Walking was a struggle, felt a tingling in my feet, and a multitude of other issues that were presenting themselves; Type 2 Diabetes was my prognosis.

This was a wake-up call, and I scared as I was, my family doctor scheduled an appointment with a nutritionist. This meeting was a general informational session with questions regarding my background, with a demonstration of packaged and processed foods. They suggested what I could eat and could not eat, displaying one particular box and said, "These are really good. I have them for lunch all of the time."

After the appointment, I was puzzled, confused, and not quite sure what I was supposed to do with this information. "Are you kidding me I thought to myself-eat processed foods? What happened to eating real food?"

With prescribed medications, I was terribly sick that going to my 9-5 job just wasn't an option anymore. I needed another alternative. With my pursued continuing education and schooling in diabetes research, lifestyle and diet changes, I started to feel better.

One year later, putting my research to the test, the medication I was given was no longer needed! A follow-up appointment with the doctors confirmed my levels were normal and they couldn't fathom how this chronic disease started to subside. Food is medicine!

My mission as a health coach is to help you regain control of your health and happiness. Just like illness, wellness doesn't happen overnight. I can guide you to make small changes over a period of time for long lasting health and happiness. Let's do this!

 

Michelle Savage

Blending Into Health * Literally and Figuratively

Announcing a Menu of Health Coaching Services by Renowned Author

Who says changing how you eat has to be hard? Michelle blends both organic smoothies and Health Coaching into a powerhouse formula for changing lives, boosting energy, and eliminating body toxins.  Her innovative program can help you build confidence to select and prepare healthy meals. In fact, one of the best parts of healthy eating, as one of the fans of Michelle’s book writes,

“Michelle's creativity is reflected in each smoothie. I wish she was my neighbor so I could stop over for a healthy drink every day.”

Thanks to her new health coaching program, now you can too.

Michelle Savage is the author of two game-changing books on healthy, fun, and rewarding eating and lifestyle change: The Green Aisle's Healthy Smoothies & Slushies and The Green Aisle's Healthy Indulgence (Skyhorse Publishing, January 2017).  With some of the best healthy recipes on the market, her books blend healthy eating into a colorful, page-turning experience where you can indulge in satisfying and appealing recipes inspired by locations and cuisines all around the world: Thai Shrimp Soup, Russian Borscht, to Coconut Cream Pie & Strawberry Shortcake Smoothies and much, much more!

Michelle’s Health Coaching approach focuses on rebuilding a sustainable and positive relationship with healthy eating. Everyone likes to eat, and Michelle believes that eating healthy can feel good too.  You will learn how to change your relationship with food in a way that can only come from someone that’s walked a mile in your shoes. Michelle wasn’t always her ideal weight and free of medical issues, but creative healthy eating helped her reclaim control of her health and her life, which ignited a passion for helping others build confidence and get lasting health results—all while having fun.

ABOUT ME:  Full Bio

 

Our Training

Integrative Nutrition

Our Training

Certified Health Coach Professionals

Our Approach: Our education has equipped us with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on our expertise, we work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness. Together we will personally and carefully guide you to make simple, small changes that transform your life.




AS A COACH, WE PUT THE POWER BACK IN YOUR HANDS.


Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with us today.

We are alumni from the Institute for Integrative Nutrition where we learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between.

PLUS STUDIED WITH THE WORLD'S TOP HEALTH AND WELLNESS EXPERTS INCLUDING:

  • Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition
  • Deepak Chopra, MD World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author
  • David Katz, MD, MPH, Authority on Preventive Medicine and Weight Management, Director of the Yale Prevention Research Center
  • Walter Willett, MD, DrPH, Chair of the Department of Nutrition at Harvard’s School of Public Health and Bestselling Author
  • Andrew Weil, MD, Bestselling Author and Expert on Integrative Medicine and Mind-Body Interactions
  • Gabrielle Bernstein, Motivational Speaker, Life Coach, Bestselling Author
  • Susan Blum, MD, MPH, Functional Medicine Doctor, Founder of Blum Center for Health
  • Mark Hyman, MD, Founder and Medical Director of The UltraWellness Center, Bestselling Author
  • Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author
  • David Wolfe, recognized Expert and Bestselling Author on Superfoods and Raw Nutrition
  • Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University
  • Mark Bittman, New York Times Columnist, Bestselling Author



Michelle Savage      Steven Loeschner
Author                      Chef

Certified Health Coach  Professionals